Y:Body, Mind and Spirit
A little bit about us…
The Y: Body, Mind and Spirit project has received continuation funding for another three years in Lancaster from BBC Children in Need. Our project has shifted the focus on to the emotional health of young people by using exercise as an engagement strategy.Â If you are a parent, guardian or carer please keep reading to learn more about our project and the benefit it could have on your child.Â
Our team work hard to create a fun environment for young people that encourages a positive relationship with their emotional health and physical activity. Over the course of the project your child may feel fitter, have improved sleep, improved concentration, improved emotional health and wellbeing as well as an improved relationship with fitness training.
During the project, our team will help to improve your childs knowledge of food, nutrition, and how this affects their body. By the end of the project young people in Y: BMS are more able to make positive food choices, exercise for longer and recognize good emotional health and wellbeing.
If you are a parent, guardian or carer of a child that would be interested in joining the Y:Body, Mind and Spirit project fill in the form below.
Â “I benefited from the YMCA as my fitness improved and made me more calm and judge when to fight or just walk away”.Â BD